Monday: EAH Outdoor Pool 6pm Lane Swim wetsuit optional.

Wednesday: EA Track 7pm Run your own plan or join our interval session – youth welcome with parent £3 per session to cover track facilities cost.

Thursday: Led Group Ride 9:15am Ride session details posted on PEVH FB & Ap.

Thursday: EAH Outdoor Pool 6pm Lane 1 easy  – Lane 2 medium / swim aids  – Lane 3 fast constant swim £5 per session to cover pool hire cost.

Saturday: Denham Winter Lake tour information updates on PEVH FB & Ap.

Saturday: Led Group Ride, advised on a weekly basis on PEVH FB & Ap.

Sunday: Led Group Rides advised on a weekly basis on PEVH FB & Ap.

Level / Ability guide

Group A  – 12mph av

Group B  – 14mph av

Group C  – 16mph av

Group D  – 20mph av

Additional info for Sunday group rides is given on FB & group AP.

If you would like to join the above sessions let Gary know  07946 740432 or gary.bryen@gmail.com